Fasting: Body Cleansing or Starving Essay -- Health Religion Papers

frugality body Cleansing or StarvingThe Purpose of FastingFasting is a body cleansing procedure during which food is restricted and only liquids atomic number 18 consumed. Strictly water fasts atomic number 18 the most brutal herbal teas and juices make from fresh fruits and vegetables are consumed during a more liberal fast. Juice abstemiousness is the preferred method amongst many an(prenominal) doctors and European fasting clinics, perhaps because it is less(prenominal) harsh than other treatment plans. Today in the western Hemisphere, many chronic health problems result from bad eating habits. There are a mix of people who are over-nourished, malnourished, or both. We eat chemically altered, high-fat toxic foods that do not provide a sufficient pith of essential vitamins and minerals to our bodies. Clogging of the eliminative systems with excess mucous is thought to sustain congestive diseases. Ineffective digestion and poor nourishment result in vitamin and mineral defic iencies. A well-balanced nutriment can overcome this health crisis. A diet of raw foods and fluids helps cleanse the body, and fasting takes the cleansing a step further.every fasting method, suited individually to a mortals needs, cleanses toxins from the persons body. The nutrients in fresh juice provide energy and donjon to the body while stimulating the detoxification process by clearing go off from its systems. This detoxification process is an important corrective process in our nutritional cycle. We will our body to breathe and naturally cleanse itself. (Haas)The Ancient Practice of FastingThe history of fasting goes back thousands of years. Many religions, including Christianity, Judaism, and Eastern religions used and noneffervescent use fasting as a healing process for apparitional purifica... ...an Anti-Aging Strategy- Is it Still Safe? found at www.healthy.net/library/articles/chaitow/fasting.htm. Chaitow, L. Fasting, Mono-diets and Raw forage Days.Found at www .healthy.net/library/books/chaitow/chap13.htm. Haas, E. Fasting. Found at www.healthy.net/hwlibrarybooks/haas/detox/fasting.htm. Kernt, P. et al, Fasting the history, pathophysiology, and complications Western Journal of Medicine (1982) 137379-99 Kjeldsen-Kragh, J. et al, Controlled trial of fasting and one-year vegetarian diet in Rheumatoid Arthritis Lancet (1991) 899-904. NaturalDoc Fasting and Health Vacations. Found at www.naturaldoc.com/. Protein and newton Homeostasis. Found at http//medtstgo.ucdavis.edu/endo/lecture/metProNit.htm True, G.N. How Fasting Can Slow You Down. Found at www.netasia.net/users/truehealth/Fasting.htm.